Grumpy day
Grrrr....I totally lost my temper with all 3 girls today. This is how my anxiety and depression have been showing themselves lately, I am grumpy and short-tempered. I do not like being like this. I am frustrated because this was the way I was feeling about a year and a half ago (grumpy and short tempered). I went to the Dr. and I started again on antidepressants and anxiety meds. Over the last year I went back to the Dr. and we upped my meds a few times. I was feeling SOOOOO good before Ellie died. I was happy and would catch myself singing and dancing. I feel like this is a huge setback. I mean of course it is, how could it not be? But it feels like I just lost all of the progress that I made in the last year and a half. I don't feel sad or depressed today, I just feel turmoil and I have no patience. I think I am going to have to go back to the Dr. to increase my meds. Is that a good idea or a bad idea? I don't kno...